How Our Minds Trick Us | A Contemplation on Reality

How are we trained to see the world in a dualistic way, and how can we "break" our misperceptions of reality? Here, I discuss non-contextual realism and how it relates to duality, as well relational vs. phenomenal reality, and the difference between the two. After a brief discussion, I introduce a contemplation that can help us wake up to the true nature of reality, rather than the illusory version we create for ourselves.

Dreams of Light is available now:
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The Lucid Dreaming Workbook is available now:
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This talk is part of my free Weekly Hangouts. Join us this week:
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My In-Depth Course on Working With Fear & Anxiety:
https://academy.andrewholecek.com/p/working-with-fear-and-anxiety-in-an-uncertain-world

My In-Depth Introductory Course on Lucid Dreaming:
https://academy.andrewholecek.com/p/the-basics-of-lucid-dreaming

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Видео How Our Minds Trick Us | A Contemplation on Reality канала Andrew Holecek