Knees Over Toes Book Review - Knee Ability Zero Book Review - Knees Over Toes Guy Book

Get the Book Here: https://amzn.to/3kfx1YO

This is my review of the Knee Ability Zero Book! The Knees Over Toes Guy Book was written by Ben Patrick, aka KneesOverToesGuy on Instagram and YouTube.

I’ve been doing knees over toes exercises for almost two years now and I believe this book was a good way to really master the knowledge and experience I’ve gained over the last few years and engrain it in a way that will allow me to help others better!

0:00 How the book is organized
3:49 The Exercises

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8kg kettlebell: https://bit.ly/3C5qAzd
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Apple Watch: https://amzn.to/3wQIxgQ

KOT/Dense Strength: https://www.atgonlinecoaching.com/

Shorts: https://lululemon.prf.hn/l/6WLw00j

Yoga Mat: https://lululemon.prf.hn/l/7xN9bAd

My Stuff:
Main Camera: https://amzn.to/3cwSnMS
Main Lens: https://amzn.to/3qOTg8L
SD Cards: https://amzn.to/30IH2nc
Second Camera: https://amzn.to/39T9JjX
Vlog/Wide Lens: https://amzn.to/2ujiq86
Main Prime/Nicer Lens: https://amzn.to/2v8GMBM
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Cage for my camera: https://amzn.to/2PcfP72
Streaming adapter for nice cameras: https://amzn.to/39XrBdM
128gb SD Card: https://amzn.to/2T5RgK9
Bendy Tripod: https://amzn.to/32idRHW
Clippy Camera Strap: https://amzn.to/2PdR8Y4
C Stand (holds lights, mics, and backdrops): https://amzn.to/2XmDbKx
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My Favorite SSD: https://amzn.to/2SLAmBM
My Favorite Mouse: https://amzn.to/3azuUs3
My Favorite Bluetooth speaker: https://amzn.to/3bHVVK9

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