Optimal Recovery, and Food Progression

This video is "homework" for Dr. Pilcher's patients who have just gotten home from the hospital after their Gastric Bypass or Sleeve.

Dr. Pilcher spends a few minutes reinforcing the key aspects of activity and hydration for recovery, then he focuses on debunking some old ideas about food and protein intake. This is a preview of the right way to start with food after your Thursday post-operative appointment.

Видео Optimal Recovery, and Food Progression канала John Pilcher