TRAINING GLUTES AT IRON UNIVERSITY.. rip

Such a good, intense glute workout with Aldo at Iron University. A must go to gym if you are ever in the SoFLo area. Most of the workout was body weight/light weight and it was one of the hardest glute workouts i've done in a while. Focusing on proper form and controlling the movement really goes a long way in your training. Hope you guys enjoy me dying :)
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Видео TRAINING GLUTES AT IRON UNIVERSITY.. rip канала Shiva Sheevz