My Greatest Fear, How I Met My Wife, And More. Answering Your Questions With Nick Mitchell. Ep.1

Ultimate Performance CEO and founder Nick Mitchell sits down to answer all your pressing questions!

Little-known tricks to build bigger, thicker biceps.
Coffee or pre-workout? What’s the best way to fuel your gym sessions?
How Yoga can boost your results in the gym, and much more.

Nick Mitchell is renowned as the world’s leading body composition expert. Through his proven methods, Nick has built a team of trainers at U.P. who deliver consistently outstanding results with thousands of clients worldwide every year.

The author of two best-selling books, he has also written columns in Muscle & Fitness, Men’s Health and Men’s Fitness magazines.

Part 2 out now: https://www.youtube.com/watch?v=5KN9sFtBIuw
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00:00 Intro
00:20 Thoughts on yoga and weight training
02:43 Do you prefer rugby league or rugby union? Can either sport ever take off in the US?
04:08 How did you and your wife meet? How much does your family help your work/life balance?
05:25 Is working chest with triceps involvement and then triceps the next day a bad idea?
06:59 Who is the best James Bond?
07:13 What are the pros and cons of TRT?
10:41 What exercises are good for thick looking biceps?
12:01 What muscular actor in Hollywood do you believe achieved his physique naturally?
12:07 Is there any real benefit to cupping?
13:03 What is your greatest fear?
14:55 What are your thoughts on pre-workout compared to coffee?

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Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model.

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Видео My Greatest Fear, How I Met My Wife, And More. Answering Your Questions With Nick Mitchell. Ep.1 канала UltimatePerformance