Digital Eye Strain in Kids & Young Adults | Dr. Sirish Nelivigi & Dr. Kiran Sharma | Nelivigi Eye

In today’s digital world, children and young adults are spending more time than ever on screens—phones, tablets, laptops, and TVs. But this increased exposure is leading to a rising concern: Digital Eye Strain (Computer Vision Syndrome).

In this video, Dr. Sirish Nelivigi & Dr. Kiran Sharma the Eye Surgeons in Bellandur, Bangalore explain:
✔️ What digital eye strain is?
✔️ Common symptoms like headaches, dry eyes & blurred vision
✔️ Why kids are increasingly affected?
✔️ Practical tips to protect eye health

Digital eye strain occurs due to prolonged screen use, reduced blinking, and continuous focusing on digital displays, leading to discomfort and vision issues.

👁️ Common Symptoms Include:
* Dry or irritated eyes
* Blurred vision
* Headaches
* Neck & shoulder pain

👨‍👩‍👧 Important Tips for Prevention:
* Follow the 20-20-20 rule
* Limit screen time for children
* Ensure proper lighting & screen distance
* Encourage outdoor activities

Watch till the end to learn how to safeguard your child’s vision in the digital age!

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Visit us: https://www.nelivigieyehospital.com
📞 080 4370 5050 / 9902497373 / 8123 804 804

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