Running in Place - Easy Home Workout

Today we will run in place for 60 seconds.

Grab a healthy meal plan to go along with your new workout routine: https://www.jlucasnutrition.com/meal-plans

Instagram: https://www.instagram.com/jlucas_nutrition/?hl=en

James Lucas III, MS, RD, CSSD; Certified Sports Nutritionist, Registered Dietitian and Exercise Physiologist, UCONN and Yale Hospital dietetic intern graduate.

TX Sports Nutritionist - JLucas Nutrition - Visit: https://jlucasnutrition.com to learn how my customized sports nutrition meal plans will help you perform at your PEAK LEVEL!
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Видео Running in Place - Easy Home Workout канала JLucas Nutrition