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Why you DON'T feel RDLS as much as Hip thrusts in your glutes?

There is a reason why you do not feel rdls in your glutes as much as hip thrusts and will explain it today

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Видео Why you DON'T feel RDLS as much as Hip thrusts in your glutes? канала Chiara Pugliesi
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29 марта 2024 г. 21:30:03
00:08:10
Яндекс.Метрика