Is Calisthenics Completely Useless? | Calisthenics Talk

Calisthenics is completely useless according to @JayVincentFitness. I'm forced to disagree... OBVIOUSLY... and I think it's important to be able to provide a compelling argument for either side. Of course, EVERYONE is entitled to their opinion but it should be stated as an opinion. Is calisthenics better than weights? Depends on your goal. Is calisthenics useless? I'd say regardless of what your goal is calisthenics is ALWAYS beneficial. To make such a bold statement and provide minimal facts backing that claim is negligence. So in this video, I'll be picking apart the statements he's made in his video.

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Видео Is Calisthenics Completely Useless? | Calisthenics Talk канала The Fitness Journals LLC