Quick Sprint Session! | 10 Minute Indoor Cycling Workout
Only have 10 minutes to train, or need to warm up for a big effort? Manon is here with a quick progressive sprint session to get you firing on all cylinders!
____________________
Check out the GCN shop for the best cycling workout gear 👉 https://gcn.eu/YearEndSale
Subscribe to GCN Training 👉 https://gcn.eu/gcntraining
Check out the GCN App for more training related advice, videos and inspiration, including all of the latest live racing & results 👉 https://gcn.eu/app
Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.
More workouts with GCN: https://gcn.eu/gcntraining
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Elite Bottles: https://gcn.eu/EliteBottles
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
Our other channels:
GCN: http://gcn.eu/SubscribeToGCN
GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
GCN en Español: http://gcn.eu/Suscribirse
GCN auf Deutsch: https://gcn.eu/auf-deutsch
GCN en Français: https://gcn.eu/GCNENFRANCAIS
GCN Racing: https://gcn.eu/gcn-racing
GCN Tech: http://gcntech.co/subscribe
GMBN: http://gmbn.eu/subscribe
GMBN Tech: http://gmbn.tech/subscribe
EMBN: http://embn.me/subscribe
Leave us a comment below!
Видео Quick Sprint Session! | 10 Minute Indoor Cycling Workout канала GCN Training
____________________
Check out the GCN shop for the best cycling workout gear 👉 https://gcn.eu/YearEndSale
Subscribe to GCN Training 👉 https://gcn.eu/gcntraining
Check out the GCN App for more training related advice, videos and inspiration, including all of the latest live racing & results 👉 https://gcn.eu/app
Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.
More workouts with GCN: https://gcn.eu/gcntraining
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Elite Bottles: https://gcn.eu/EliteBottles
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
Our other channels:
GCN: http://gcn.eu/SubscribeToGCN
GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
GCN en Español: http://gcn.eu/Suscribirse
GCN auf Deutsch: https://gcn.eu/auf-deutsch
GCN en Français: https://gcn.eu/GCNENFRANCAIS
GCN Racing: https://gcn.eu/gcn-racing
GCN Tech: http://gcntech.co/subscribe
GMBN: http://gmbn.eu/subscribe
GMBN Tech: http://gmbn.tech/subscribe
EMBN: http://embn.me/subscribe
Leave us a comment below!
Видео Quick Sprint Session! | 10 Minute Indoor Cycling Workout канала GCN Training
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
30 Minute Short Sharp Efforts Without Music 🔇50 Mins Lead Out Efforts Into Full Sprints! | GCN Training Session Without Music 🔇Top Tips For Cyclists On A Gluten Free Diet30 Minute Indoor Cycling HIIT Sprint Session | The Smash Fest | Without Music 🔇20 Min Cardio | Spin Bike Workout Without Music 🔇Short 20 Minute Sprint Blitz! Indoor Cycling HIIT Workout No Music 🔇22 Minute High Intensity Short Rest Indoor Cycling Training Session Without Music 🔇Drills To Do With Your Mates That Will Get You FITCadence Training To Improve Pedalling | 25 Minute Indoor Cycling Workout20 Mins Sprint Into The Effort | GCN Training Session Without Music 🔇Festive Christmas Spin With Surprise Sprints! | 25-Min Indoor Cycling Workout90-Second Extended Accelerations | 30 Minute HIIT Indoor Cycling WorkoutHow To Progress Your Training Without A Power MeterHow Does Under Eating Affect Performance On The Bike?Flat Out Efforts! | 25 Minute HIIT Indoor Cycling Workout20min Cardio | Lose Weight Fast Without Music 🔇In & Out Of The Saddle Hill Climb Reps | 20 Mins HIIT Cycling Workout50 Minute Threshold Pyramid Without Music 🔇 | Increase Your Power!Yoga For Cyclists | 20 Minute Sore Back FocusHigh Cadence Sprints | 20 Minute HIIT Cycling WorkoutSuper High Cadence Sprints! | 20 Minute HITT Indoor Cycling Workout