The Obesity Code: Unlocking the Secrets of… by Dr. Jason Fung · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAECqM0Vz_M

The Obesity Code: Unlocking the Secrets of Weight Loss
Authored by Dr. Jason Fung
Narrated by Brian Nishii

0:00 Intro
0:03 The Obesity Code: Unlocking the Secrets of Weight Loss
0:21 INTRODUCTION
10:21 Outro

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BOOK DESCRIPTION

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps – a set of lifelong habits that will improve your health and control your insulin levels – Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight – for good.

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AUDIOBOOK DETAILS

Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAECqM0Vz_M
Language: English
Publisher: Victory Belt Publishing
Published on: December 10, 2016
ISBN: 9798318002991
Duration: 10 hr, 10 min
Genres: Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Healthy Living, Medical / Endocrinology & Metabolism

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