How the Stories We Tell Ourselves Can Make or Break Us - Letters From Esther

We tell stories to explain why we are the way that we are. But sometimes, we hold onto those narratives a little too much and become stuck in our past.

While we’re not in control of how life unfolds, we do have agency over how we structure and interpret it. Creating new stories can liberate us from defeating narratives, predetermined thinking, and forgone conclusions. It’s not about letting go of what has lead us to this moment, it’s about writing new chapters for change.

In this workshop we’ll take inventory of the stories that have served our past leading us to this moment and how to make room for new narratives that suit our future. What new stories are you ready to live?

I’ll be discussing this month’s newsletter on Storytelling.

Letters from Esther Perel is a monthly newsletter and free workshop series created to help you deepen your connections through reflection and action. Sign up for the series here: http://bitly.com/lettersfromesther

Видео How the Stories We Tell Ourselves Can Make or Break Us - Letters From Esther канала Esther Perel