Womens Extreme ABS Workout! Get Sexy Abs and Look Awesome in your Bikini
Want Sexy Bikini Abs? A Hot Tight Waist? And a Trim Midsection? Then give this Extreme Abs workout a try. Do each exercise for as many reps as you can, rest one minute between each exercise.
Exercises:
Bicycle Crunches
Hip Raises
Leg Criss Cross
Crunch Twist Reach
Side Planks
Female Fitness Model Ali Sonoma
Also see BikiniModelFitness.com
Видео Womens Extreme ABS Workout! Get Sexy Abs and Look Awesome in your Bikini канала Womens Workout Channel
Exercises:
Bicycle Crunches
Hip Raises
Leg Criss Cross
Crunch Twist Reach
Side Planks
Female Fitness Model Ali Sonoma
Also see BikiniModelFitness.com
Видео Womens Extreme ABS Workout! Get Sexy Abs and Look Awesome in your Bikini канала Womens Workout Channel
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