The Power of Motion | Viktoriya Sokolova | TEDxKarlshochschule International U

In this captivating TEDx talk, Viktoriya takes you on a transformative journey, sharing life lessons drawn from her experience running marathons. Through her personal anecdotes, she unveils the profound impact of motion on our emotions and reveal how simple movement can enhance our everyday lives, irrespective of age, health condition, or circumstances. Get ready to be inspired as Viktoriya shows you how to unlock your inner strength and improve your well-being through the power of movement. Scientist, TEDx speaker, and author of the book "To Rock Your LIFE," Viktoriya's journey has been one of inspiration and transformation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео The Power of Motion | Viktoriya Sokolova | TEDxKarlshochschule International U канала TEDx Talks