30 Days Fitness Challenge At Home | DAY 6 | Pushups • Situps | Full Body Workout

30 Days Fitness Challenge At Home | DAY 6 | Pushups • Situps | Full Body Workout

Hello Friend's ( Sat Shri Akaal 🙌 )
So this is our Day 6 of 30 Days Fitness Challenge At Home and In Today's video we will practice full body workout by doing a Normal Exercise :- * PUSHUPS & SITUPS *

Today We will Do 5 Workout Set's :-
SET 1. 20 Pushups + 10 Sit-ups
Set 2. 20 Pushups + 10 Sit-ups
Set 3. 20 Pushups + 10 Sit-ups
Set 4. 20 Pushups + 10 Sit-ups
Set 5. 20 Pushups + 10 Sit-ups

TOTAL :- 100 PUSHUPS & 50 SITUPS

*Note :- Please Take Rest After Completing every Set of your Workout.

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Видео 30 Days Fitness Challenge At Home | DAY 6 | Pushups • Situps | Full Body Workout канала Kuwar Amritbir Singh