What is a Good Mindset for BJJ Competitions ?

Having a good mindset for BJJ competitions is tough. Competitions kick up the anxiety and the nerves like almost nothing else does. Not to mention we're all a little different.

When I was younger and newer to Brazilian Jiu-jitsu I would compete and I always felt like i underperformed. I would watch my matches and in most cases I felt like I was better than what I displayed on the mat.

As I'll share in the video. Many times I was too concerned with everything else, other than how I planned to win. I would be afraid of letting people down, afraid of the other Brazilian Jiujitsu competitors and just focused on all the wrong things. When I would compete with this mindset I would be so nervous to pull the trigger and go for my techniques.

So what is a good mindset for BJJ competitions or what's the best mindset for BJJ competitions?

Again, we are all a little different so the idea of "best" is different for everyone in Brazilian Jiu jitsu.

But in this video I share what mindset has worked best for me and helped me reach more success as a Brazilian Jiu-jitsu Black Belt than I experienced at any other belt. The mindset involves focusing more on yourself, your abilities and how you plan to win.

This has helped me reach a much more focused and efficient state of mind when it comes to competing in BJJ.

Thanks again to Max for the question. I hope this video helps brother!

-Chewy

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