Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste

Colds are circulating this time of year, here's a few tools we use in our house that you may find helpful.

➢ Best potassium iodide: https://bit.ly/liquid-iodine-drops

➢ NeilMed Sinus Rinse https://amzn.to/2VsveCk

➢ Best ZINC: http://bit.ly/zinc-glycinate-supreme
Use code Podcast

➢ Portable Red Light Therapy Device: https://bit.ly/2G8bzED

➢ Joovv Go 2.0 Red Light (larger at-home unit) https://lddy.no/7q28
Use code: HIH to save $50 off

Video about Nasal Rinse https://www.youtube.com/watch?v=S3XTznF0wL0&feature=youtu.be

Olfactory Bulb and Cognitive Decline: https://youtu.be/_9v5kg8NgUQ

-------------Sleep & Camera Tools You NEED!-----------------------

Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE

Breath Right Strips: https://amzn.to/31t5VSl

A Metabolism Book Should Have:https://amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:22 The cold is going around
1:13 Vitamin D and A are important, consider this
1:52 Iodine is helpful, pre and post exposure prophylaxis
3:12 Liquid iodine that doesn’t stain
3:49 NeilMed nasal rinse is amazing
5:15 Zinc, the olfactory bulb loss of smell and taste
5:40 Loss of smell, taste and APOE4 genotype
6:49 Physiology of smell loss and infection
8:35 Great interview about cognitive decline and olfactory dysfunction w/ Lew Lim, PhD
10:00 Loss of smell: a warning of future cognitive decline?
10:58 Zinc and sense of smell study
12:18 Zinc Glycinate and Zinc Taste Test
13:35 How Zinc gets depleted
14:37 Light Therapy and smell
15:23 Portable Red Light Therapy device
16:23 Intranasal red light applications

Видео Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste канала High Intensity Health