The Easy Way to Build a 2-Week Emergency Food Supply

Learn the Easy Way to Build a 2-Week Emergency Food Supply with printable Shopping List and Weekly Meal Plan. ➡️SUBSCRIBE: https://www.youtube.com/marysnest?sub_confirmation=1 ⬇️Click Video Title or "Show More" for Addit'l Info⬇️

🍎BLOG POST with FREE EMERGENCY FOOD SUPPLY LIST AND MEAL PLAN: https://marysnest.com/how-to-build-a-2-week-emergency-food-supply/

➡️TIMESTAMPS:
0:00 Introduction
0:48 What is an Emergency Food Supply?
3:27 How to Build an Emergency Food Supply
17:00 Breakfast Foods
39:53 Beverages
42:18 Canned Goods
55:09 Dry Goods
1:01:55 Condiments and Cooking Fats
1:04:53 Snacks

➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-traditional-foods-pantry-list/
➡️SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: https://marysnest.com/signup-traditional-foods-newsletter/

➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join

▶️RELATED VIDEOS (See more related video links in the Pinned Comment):
▶️THE ULTIMATE PREPPER PANTRY SERIES: https://www.youtube.com/playlist?list=PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl
▶️HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: https://www.youtube.com/playlist?list=PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc
▶️THE 10 BEST FOREVER FOODS: https://youtu.be/ld5D44-1R9o

▶️RECENT VIDEO UPLOADS: https://www.youtube.com/c/MarysNest/videos

➡️POPULAR VIDEO SERIES:
▶️MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: https://www.youtube.com/playlist?list=PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y

As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

✳️MARY'S NEST AMAZON SHOP:
Visit https://www.amazon.com/shop/marysnest

✳️FAVORITE EMERGENCY PREPPER SUPPLIES:
Trivet: https://amzn.to/3u1EkY2
Tea Lights: https://amzn.to/3AGcaV6
Wireless Fridge and Freezer Exterior Thermometer: https://amzn.to/3CE08fu
Chaffing Dish: https://amzn.to/3nTHjke
Sterno: https://amzn.to/3CK3Bcq
Fondue Pot: https://amzn.to/3zw9987
Fondue Pot Heating Gel: https://amzn.to/3ACZaPK
Manual Can Opener: https://amzn.to/2Zy53QV
Insulated Beverage Container: https://amzn.to/3ucDV5e
Ice Packs: https://amzn.to/3o2Q23w
Insulated Cooler: https://amzn.to/3CIDmDf
Tub Liner: https://amzn.to/3i13QYs
Small Non-Stick Skillet: https://amzn.to/3i1lxHD
Small Saucepan: https://amzn.to/2ZvgaKp
All American Sun Oven: https://amzn.to/2Svwrpf

✳️RECOMMENDED READING:
Nourishing Traditions: https://amzn.to/2PLIXTG
Emergency Food Storage: https://amzn.to/2yEvreM
Survival Pantry: https://amzn.to/2ZDCLlR
Food Storage 101: https://amzn.to/2RSsKMr
Self Reliance: https://amzn.to/33X1amK

✳️5% OFF MOCKMILL GRAIN MILL: https://mockmill.us/?coupon=marysnest and Code MARYSNEST

✳️LEHMAN'S DISCOUNTS: https://www.pntra.com/t/SkNIT01OSklDR09GRkpHQ0dMRkpJSg (Use code TAKE5 for $5 off orders of $75+; SAVE104U for $10 off $115+; or TAKE20 for $20 off $150+.)

✳️15% OFF US WELLNESS MEATS: https://www.tkqlhce.com/click-100331045-13964759 and Code MARYNEST

✳️10% OFF VITAL CHOICE SEAFOOD: https://www.pntra.com/t/TUJGRkdLSkJGTkVFSUZCRklNR0pM and Code MARYSNEST10

✳️ONE-TIME 15% OFF MASONTOPS AND BREADSMART: https://www.amazon.com/stores/Masontops/node/9997824011?ie=UTF8&tag=marysnest-20 and Code MARYSNST

✳️60 DAY FREE TRIAL MEAL PLANNER: https://www.plantoeat.com/hi/MarysNest

✳️LATEST DISCOUNT CODES: https://marysnest.com/shopping-guide/

✳️VIDEO GEAR/SERVICES: https://marysnest.com/video-gear-and-services/

❤️SOCIALIZE WITH ME:
Facebook: https://facebook.com/marysnest
Facebook Private Group: https://www.facebook.com/groups/171869080205145
Instagram: https://instagram.com/marysnest
Pinterest: https://pinterest.com/marysnest
Twitter: https://twitter.com/marysnest

📬CONTACT: https://marysnest.com/contact/

#MarysNest #EmergencyFoodSupply #PrepperPantry

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Видео The Easy Way to Build a 2-Week Emergency Food Supply канала Mary's Nest