Do this Diet 🥘& Workout for 21 Days || Summer Shred Challenge

Weight Loss Combo
https://www.omdhatuayurveda.com/product-page/weight-loss-combo
Skin and Body Detox Combo
https://www.omdhatuayurveda.com/product-page/skin-and-body-detox-combo

00:42 Why 21 Days?
01:06 Step1
01:35 Step2
03:49 CAN WE DRINK CHAI?
04:42 Step3
05:47 Step4
06:41 Step5

WORKOUT PLAN FOR 21 DAYS
WEEK 1
DAY 1: https://youtu.be/94JnnqEDmeA
DAY2: REST
DAY3: https://youtu.be/VUudLTqmavM
DAY4: REST
DAY5: https://youtu.be/aSo4zrV0EvU
DAY6: REST
WEEK 2
DAY 1: https://youtu.be/Xyc10XUdh5M
DAY2: REST
DAY3: https://youtu.be/4d9KfMB7Rhc
DAY4: REST
DAY5: https://youtu.be/aSo4zrV0EvU
DAY6: REST
WEEK 3
DAY 1: https://youtu.be/gGBIFe_ver8
DAY2: REST
DAY3: https://youtu.be/Eq86UbZLrhk
DAY4: REST
DAY5: https://youtu.be/Vztct7Xwnro
DAY6: REST

07:25: Step6
09:03: Step7
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Transformation Services we provide are following:
* WEIGHT LOSS
* WEIGHT GAIN
* LIFESTYLE CHANGES
* MUSCLE GAIN

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Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

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Видео Do this Diet 🥘& Workout for 21 Days || Summer Shred Challenge канала Mukti Gautam