How To Master Your Emotions

Have you ever regretted something you said or did? Have you ever acted on impulse or let your emotions get the best of you? By developing emotional intelligence, you can begin to recognize yourself as the master of your emotions, there will be fewer moments of regret. To help you with that, we made a video to help you learn how to master your emotions!

Do you want to understand more about your emotions? We also made a video about what your emotions are trying to tell you: https://youtu.be/qXCIb4O1PN0

Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Vanessa Valdivia
YouTube Manager: Cindy Cheong

References:
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Music: Coffee Break by Pyrosion is licensed under a Creative Commons License.
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https://soundcloud.com/pyrosion​
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Видео How To Master Your Emotions канала Psych2Go