Use these 5 Principles to be consistent in any habit
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We want to build good habits, but struggle to do it. In this video, I talk about 5 principles that you can apply to be consistent in your habits.
00:00 Intro
00:53 Why is it challenging to build habits?
03:15 Principle #1 - Strong resolve
05:44 Principle #2 - Your identity
07:41 Principle #3 - Consistent, not perfect
10:38 Principle #4 - Start small
12:14 Principle #5 - Supportive ecosystem
===================================================
Contact us on WhatsApp:
✅ https://wa.me/+916238021693?text=Hi
Subscribe to my fortnightly newsletter where I share lessons from my life and career:
✅ https://www.habitstrong.com/newsletter
Follow me on
✅ Instagram - https://www.instagram.com/rajansingh_me/
✅ Linkedin — https://www.linkedin.com/in/rajansingh96/
Join our Telegram group for priority access to free events
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Read more about personal improvement, productivity, motivation
✅ https://www.habitstrong.com/blog/
Sign up for our habit-building bootcamps — https://habitstrong.com/
Видео Use these 5 Principles to be consistent in any habit канала Rajan Singh - HabitStrong Founder
👉 https://habitstrong.ck.page/oneyearplan
We want to build good habits, but struggle to do it. In this video, I talk about 5 principles that you can apply to be consistent in your habits.
00:00 Intro
00:53 Why is it challenging to build habits?
03:15 Principle #1 - Strong resolve
05:44 Principle #2 - Your identity
07:41 Principle #3 - Consistent, not perfect
10:38 Principle #4 - Start small
12:14 Principle #5 - Supportive ecosystem
===================================================
Contact us on WhatsApp:
✅ https://wa.me/+916238021693?text=Hi
Subscribe to my fortnightly newsletter where I share lessons from my life and career:
✅ https://www.habitstrong.com/newsletter
Follow me on
✅ Instagram - https://www.instagram.com/rajansingh_me/
✅ Linkedin — https://www.linkedin.com/in/rajansingh96/
Join our Telegram group for priority access to free events
✅ https://t.me/habitstrongcommunity
Read more about personal improvement, productivity, motivation
✅ https://www.habitstrong.com/blog/
Sign up for our habit-building bootcamps — https://habitstrong.com/
Видео Use these 5 Principles to be consistent in any habit канала Rajan Singh - HabitStrong Founder
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29 октября 2021 г. 18:30:05
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