how i stopped hating my body + how u can too.

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hello hello lil cherubs. in today's video i wanted to talk about how i stopped hating my body, and how you can too. (bc i know you can) what mainly helped me when i was going through body dysmorphia thoughts, as well as being extremely critical of my body, was "body neutrality." this way of thinking and the practice helped me appreciate my body more than i can put into words. hope you can find some comfort. xoxo nikki nasty

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☞ Talk Nasty To Me
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☞music used (in order of appearance)
Lovers Rock - TV Girl
dan universe - off the wall
Buttercup - Jack Stauber

☞FAQs:
How old are you? 21
What's your ethnicity? half polish & half iranian
What equipment do you use to film?
☞ canon m50: https://go.magik.ly/ml/zy8y/
☞ on camera mic: https://go.magik.ly/ml/zy91/
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☞tripod: https://go.magik.ly/ml/zy94/
☞editing software: final cut pro x

if you like this video, check out these videos too:
playlist of all my videos from the beginning of time: https://bit.ly/2Gnco8M
vlogz playlist: https://bit.ly/30VuoAS
advice playlist: https://bit.ly/3ooO3mU

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#nicolerafiee #nikkinasty #bodyneutrality

Видео how i stopped hating my body + how u can too. канала Nicole Rafiee