Elite Vertimax Training

Starting March 1st TAKEOFF is introducing 30 minute Private Elite Vertimax Training Sessions. The session is limited to four athletes working in tandems of two's. This workout is quick yet rigorous on the body producing fantastic results in a short period of time. The Vertimax increases speed and agility, functional strength, explosive power, vertical leap, and can be used for a variety of different sport-specific drills.

Видео Elite Vertimax Training канала TAKEOFFPerformance