6 ways covid-19 is affecting our mental health

hello everyone and welcome to SmartPsych!

this video will focus on the ways in which the covid-19 pandemic & lockdown affected our mental wellbeing!

SmartPsych is a new educational psychology channel focusing on exciting topics such as mental health, relationships & love, family life, sleep and crime. feel free to comment video ideas below in the comments!

🖤 IF YOU ARE STRUGGLING, PLEASE SEEK HELP. YOU DESERVE IT! 🖤

UK:
SAMARITANS: 116 123
CALM (for men): 0800 58 58 58
PAPYRUS (for young people): 0800 068 41 41
CHILDLINE (for under 19s): 0800 1111

US:
HOPELINE: 1-800-784-2433
TEENLINE: 714-639-8336

lots of love and support to you all,

rosie xx

♡ INSTA: https://www.instagram.com/smarpsychytt/ ♡

DISCLAIMER: this video has been created using community discussion, scientific literature and relevant sources listed below. Content may not always be up to date or considered as a general consensus between researchers.

Sources & for more info:

https://www.bmj.com/content/369/bmj.m1815
https://www.who.int/teams/mental-health-and-substance-use/covid-19
https://www.health.org.uk/news-and-comment/blogs/emerging-evidence-on-covid-19s-impact-on-mental-health-and-health?gclid=CjwKCAjw1ej5BRBhEiwAfHyh1IncA8OJDoW8NpCKJO3xzN0Iv9-mEPWRzdGZ_oiwHYOh6WnwBJ65-BoCJesQAvD_BwE
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
https://www.ons.gov.uk/peoplepopulationandcommunity/healthandsocialcare/healthandwellbeing/bulletins/coronavirusandthesocialimpactsongreatbritain/5june2020
https://www.redcross.org.uk/
https://donate.refuge.org.uk/page/51133/donate/1
https://www.citizensadvice.org.uk/benefits/coronavirus-check-what-benefits-you-can-get/
http://nspb.net/index.php/nspb/article/view/159
https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/depression/?gclid=CjwKCAjw1ej5BRBhEiwAfHyh1B2FNGbsJAJ3Lpqsc9Vy_teDvC_Gd3eAk3JMD35hqUiiwcEWbahzkBoC43IQAvD_BwE

Видео 6 ways covid-19 is affecting our mental health канала SmartPsych