Sacred Rest: Yoga Nidra for Anxiety with 432Hz Tibetan Bowls & Divine Insight.

432Hz Tibetan Bowls | Deep Relaxation & Intuitive Guidance | Yoga Nidra for Tension & Anxiety Relief. 15:15 mins.

Welcome to this deeply calming meditation designed to guide you into a state of profound rest and release. This session combines the soothing resonance of 432Hz Tibetan singing bowls with a gentle Yoga Nidra practice, helping to ease tension, quiet the mind, and reconnect with your inner calm.

You’ll also receive an intuitive message centered around releasing anxiety and finding balance—offering insight that may speak directly to what your body and mind need right now.

What to expect:
   •   432Hz frequency to promote deep energetic alignment
   •   Yoga Nidra (yogic sleep) for full-body relaxation
   •   Supportive guidance to process and release stored tension
   •   Subtle energetic healing through sound and intention

Find a quiet space, lie down comfortably, and allow yourself to let go. This is your time to rest, reset, and realign. #anxiety #deephealingenergy #depression #guidedmeditation #hz #love #sleep #meditationaudio #peace #peacefulsleep #yoganidra #yoganidrameditation #hz #tibetansound #tibetanbowlmusic

Видео Sacred Rest: Yoga Nidra for Anxiety with 432Hz Tibetan Bowls & Divine Insight. канала Firefly-A Space To Glow