Mental Health Awareness Month | How NOT to talk about mental health

It is Mental Health Awareness month. Mental Health is a topic that is close to my heart and today we are talking about how NOT to talk about mental health.

I have ADHD, ASD-characteristics and PTSD due to growing up in a house with a lot of emotional and physical abuse. This means that I have been struggling with mental health for a big part of my life now. Today I am sharing comments that were made to either me or others who struggle and were not helpful at all! If you struggle with mental health, know that you are not alone and please find help at your local health care center. Talking about your mental health is very important and getting the help you need will make it better. You can do this! One step at a time.
Love, Kyra 💙

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TIME STAMPS
0:00 Intro
0:19 About me
0:40 Comments people make
1:10 What NOT to say and why
8:01 They treat me different
8:43 How to talk about mental health
9:12 Is there something wrong with me?
9:39 Do I need to get fixed or cured?
10:04 What about trauma?
11:08 Who does this happen to?
11:22 If you struggle, please find help
11:57 Can I be cured?
12:38 Is it hard to live with?
13:21 Outro

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Видео Mental Health Awareness Month | How NOT to talk about mental health канала Kyra Pace