Sattvic Tradition Kriya Yoga for Beginners - What is Kriya Yoga?

Join Yoga Teacher Cole Chance's friend Lexi for a session of a type of Kriya Yoga. This session shows where we can use different sets of movements to help us discover something deeper within ourselves. Perfect for when you start, or for when you are ready to dive headfirst into You. Enjoy!

Lexi Faith is an International Yoga Instructor, who shares the practice of Sattva Yoga, which is the Himalayan Tantric Kundalini Tradition of Kriya Yoga, as well as Yoga Therapy. These practices work to shift our energy from the inside, out. As well as yoga, she shares expressive arts therapies in her yoga retreats around the world.

For More of Lexi, You can catch here on :
Instagram: @the.inside.world
Email : Heylexifaith@gmail.com
Website: https://www.lexifaith.com/

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Want to join Cole for a yoga retreat adventure?
https://colechanceyoga.com/retreats/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
https://youtu.be/U3GBnSGttc4

Slow Flow Yoga - Cole Chance Yoga
https://youtu.be/dZVm1EuAhZ0

Meditation for Beginners - Cole Chance Yoga
https://youtu.be/3vmJq9IhlSE

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Видео Sattvic Tradition Kriya Yoga for Beginners - What is Kriya Yoga? канала COLE CHANCE YOGA