Office Ergonomics: The Ideal Way to Sit at Your Desk

If you’re always sore from desk work, you might want to check how the angles of your body align with your desk. Your neck and your back will thank you!⁠ 📐🖥️⁠
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Licensed Occupational Therapist Taylor Cotten a thing or two about ergonomics (aka: the study of someone’s efficiency in their working environment). Ask yourself if her checklist aligns with your alignment; otherwise, might be time to update some furniture!⁠ ⁠

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