Ultra Marathon Training: a Base Building MUST DO

ERIC ORTON RUNNING ACADEMY:
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown run coach in Born To Run, as he discusses training, performing, and all things running.
----
Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 21 years.
--------------------------------
Eric's Personal Online Run Coaching, Camps, Run Form Consulting, and Training Plans:
http://www.runningwitheric.com

Eric's book, The Cool Impossible:
https://www.amazon.com/Cool-Impossible-Running-Miles-Yourself/dp/0451416341

Eric' Run Strength Equipment:
https://www.freogear.com/

Eric's Drills:
https://www.youtube.com/watch?v=Hg2kAul79so&t=9s

Видео Ultra Marathon Training: a Base Building MUST DO канала Born To Run Coach Eric Orton