None of these are actually vegan 😳🥲

💚Hi, I’m a vegan nutritionist and have been living in Tokyo for 11 years
💚 How to be vegan in Japan? 👉🏻Grab your copy of “The Ultimate Vegan Guide for Japan!”. 139 pages packed with vegan info (last updated October 23rd, 2025).
💚 OR just book a vegan tour with me! 😍
👉🏻 all links in bio

Vegan in Japan can be tricky! There are so many hidden animal ingredients, and sometimes they’re not even listed on the label!
So don’t worry if you’ve been fooled… I did too 😅

Here’s what you need to know 👇

👉🏻Family Mart Plum Onigiri – contains fish extract
👉🏻Family Mart Tofu Stick – contains fish extract
👉🏻Any kind of Inarizushi – contains fish extract
👉🏻Kikkoman Matcha Drink – contains shell calcium (listed on the label)
👉🏻7/11 DIY Smoothies – contain dairy and honey (listed on the label)
👉🏻7/11 Tofu Bars – contain fish extract (not always listed on the label)

Which one shocked you the most?
Drop other “vegan-looking” foods that is actually not vegan in the comments 👇🌱

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#vegan #veganinjapan #veganjapan #notvegan #vegantravel #plantbased #plantbasedtravel #tofubar #onigiri

Видео None of these are actually vegan 😳🥲 канала Vegan in Japan - itadakihealthy