5 Minute Pull Up Workout | Follow Along

Wassup yall! Back again with another video that will help you get a workout in whenever you are running short on time.
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Workout:
30 sec Pull Ups
15 sec Rest
30 sec Chip Ups
15 sec Rest
30 sec Pull Up Holds
15 sec Rest
30 sec Chip Up Holds
30 sec Rest
30 sec Alternating Pull Ups
30 sec Rest
15 sec Wide Grip Pull Ups
15 sec Rest
15 sec Close Grip Pull Ups

Видео 5 Minute Pull Up Workout | Follow Along канала Get Locked In