3 Ways To Never Freeze Up Again

http://SocialConfidenceCenter.com 3 Ways To Never Freeze Up Again

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[Have you ever wanted something so badly that the very idea of attempting to go after it froze you in your tracks? If so, you’re one of the many people who have experienced what I call the “freezing phenomenon.”
We all have something that scares us, whether it be approaching a gorgeous stranger or sharing an exciting idea at work, but it can be incredibly frustrating to feel as though we’re stuck just out of arms reach of the things we want.
Today, we’re going to cover three ways to avoid the freezing phenomenon altogether so that you can get out there and take action.
What is it that typically happens to you when you are “freezing up”? Does your throat tighten? Does your body get tense? Does your mind go blank? Do you generally spaz out? Before we get into the three tactics we can use to avoid these results, it’s important that we first discuss how we accidentally perpetuate this cycle.
When we try to talk to someone about our freezing problem, we usually say something like “I can’t/couldn’t do anything” or “I couldn’t move/speak/think at all.” Have you ever said that to yourself or someone else?
Here’s the thing: every time you say “can’t” or “couldn’t,” you are making it that much harder to succeed at the thing you are trying to accomplish. This is a language trick that we play on ourselves . . . when you freeze up, is there a medical or genetic condition that physically prevents you from being able to speak or take action? No.]
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