UGC NET Physical Education | Sports Training By Monu Sir

UGC NET Physical Education | Sports Training By Monu Sir
In this session, we cover the topic of Sports Training from the UGC NET Physical Education syllabus, focusing on essential principles, types, and methods of training used to enhance athletic performance. Learn about training load, periodization, warm-up and cool-down techniques, motor abilities, and the scientific basis of skill development in sports. This class also includes Previous Year Questions (PYQs) and exam-oriented explanations to help you build a solid foundation for UGC NET June 2025.

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The National Educational Testing Bureau of University Grants Commission (UGC) conducts National Eligibility Test (NET) to determine eligibility for lectureship and for award of Junior Research Fellowship (JRF) for Indian nationals in order to ensure minimum standards for the entrants in the teaching profession

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