How To Stay Consistent With Your Yoga Practice | 6 Tips For On & Off The Mat
If you're wanting to get the most out of your yoga practice and stick to a consistent routine, then this video is for you! Consistency is key - I think we all know this. But how do you maintain it? In this video I'm going to share with you 6 tips that have helped me find more balance and stability in my yoga journey. I hope you find them helpful too!
Skip to 4:38 for the tips.
Read my blog post here:
https://bit.ly/3m2KnYg
What helps you create a routine you can stick with? Share down below in the comments! Thank you for watching.
x
~Jess
* Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔
-
MOBILE APP 📲🧘🏽♀️
Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android.
FREE to download:
http://onelink.to/jessyogayt
FAVORITES ✨
Yoga Mat:
Liforme (Use code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf
Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr
Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)
DONATE 🦋
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
If you'd like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for supporting my work!
CONNECT 🙏
Blog: https://jessicarichburgyoga.com
Instagram: https://instagram.com/Jessicarichburg
Facebook: https://www.facebook.com/jessicarichburgyoga/
💌 Sign up for my newsletter:
https://jessicarichburgyoga.com/newsletter/
-
DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Видео How To Stay Consistent With Your Yoga Practice | 6 Tips For On & Off The Mat канала Jessica Richburg
Skip to 4:38 for the tips.
Read my blog post here:
https://bit.ly/3m2KnYg
What helps you create a routine you can stick with? Share down below in the comments! Thank you for watching.
x
~Jess
* Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔
-
MOBILE APP 📲🧘🏽♀️
Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android.
FREE to download:
http://onelink.to/jessyogayt
FAVORITES ✨
Yoga Mat:
Liforme (Use code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf
Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr
Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)
DONATE 🦋
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
If you'd like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for supporting my work!
CONNECT 🙏
Blog: https://jessicarichburgyoga.com
Instagram: https://instagram.com/Jessicarichburg
Facebook: https://www.facebook.com/jessicarichburgyoga/
💌 Sign up for my newsletter:
https://jessicarichburgyoga.com/newsletter/
-
DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Видео How To Stay Consistent With Your Yoga Practice | 6 Tips For On & Off The Mat канала Jessica Richburg
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Q&A ~ How I Started My Yoga Journey + Yoga Teacher Tips](https://i.ytimg.com/vi/K0teT88XKHU/default.jpg)
![I Did Yoga EVERY DAY for A YEAR And This Is What Happened.](https://i.ytimg.com/vi/LB3Fn7WbnlQ/default.jpg)
![](https://i.ytimg.com/vi/LeCBMLaha0Y/default.jpg)
![Self Care Habits That Changed My Life | Healthy Routine & Tips](https://i.ytimg.com/vi/iQFFbMM8KJ4/default.jpg)
![Full Body Vinyasa Yoga - 35 Min](https://i.ytimg.com/vi/0yCahOPLg1s/default.jpg)
![5 Things Highly Productive People Do Every Sunday That Most Others Don’t](https://i.ytimg.com/vi/cKTtnhC6f0E/default.jpg)
![Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga](https://i.ytimg.com/vi/nWLTtdfhif8/default.jpg)
![Intermediate Yoga For Strong & Toned Legs | 17-Minute Vinyasa Practice](https://i.ytimg.com/vi/YjDCgrUSxzg/default.jpg)
![How To Start Journaling - Tips, Prompts + Q&A](https://i.ytimg.com/vi/K_0W--wSWgc/default.jpg)
![20 Minute Morning Yoga Flow | Daily Yoga Routine - Stretch + Strengthen](https://i.ytimg.com/vi/hnrkkvx4d50/default.jpg)
![Evening Yin Yoga with Affirmations for Sleep & Relaxation](https://i.ytimg.com/vi/gKvcHcUtnao/default.jpg)
![Restorative Yoga Sequence With Blocks](https://i.ytimg.com/vi/HUiZ_Rki4G8/default.jpg)
![Restorative Yoga + Meditation | No Props 35-Minute Relaxing Practice](https://i.ytimg.com/vi/rrLkhg3fA0M/default.jpg)
![Wake Up Morning Yoga - Balance Body & Mind | 25 Min Practice + Meditation](https://i.ytimg.com/vi/2ep3pRYUg4Y/default.jpg)
![Your Hair Isn't Dry... The Biggest Hair Lie | Hair Science](https://i.ytimg.com/vi/FdQnlQRlM2w/default.jpg)
![25 Minute Morning Yoga Flow | All Levels Daily Routine & Full Body Stretch](https://i.ytimg.com/vi/eQRgXCpxcd4/default.jpg)
![30 Min DE-STRESS Yoga Flow | Full Body Stretch & Strengthen](https://i.ytimg.com/vi/mPYA6_rKdtU/default.jpg)
![Side Body Yoga Stretch | 20 Minute Everyday Practice For All Levels](https://i.ytimg.com/vi/mjQ9uWMo4eA/default.jpg)
![Everything You Need To Know About Yoga Teacher Training 🧘🏻♀️](https://i.ytimg.com/vi/g0amtIM0l0E/default.jpg)
![Hair Tips from HAIRTOK ~ TikTok Compilation](https://i.ytimg.com/vi/ydHBuRyCv4U/default.jpg)