15 Minute Full Body Relaxation (Meditation and Breathwork to Calm the Mind and Body)
This 15 minute meditation and breathwork activation assists you in creating a feeling of peace, safety and relaxation in the physical body temple, therefore the mind and emotions.
In this practice you will be guided through imagery and visualization that utilizes gentle breathwork to calm and relax the physical body and the mind.
Your BREATH has the power to communicate to your organs, cells, muscles and ultimately to your entire body, in a way that can bring balance and peace back to all bodily systems, with intentional daily practice.
All of my meditation activations are infused with alchemizing light codes and transformational reiki energy that I channel from my higher consciousness.
May you receive exactly what you need.
Enjoy!
*
Infinite blessings beautiful souls 🖤
My 1:1 Sessions:
https://iammelaniewood.as.me/
My 1:1 Mentorship "The Soul Embodied"
https://www.iammelaniewood.com/mentorship
My Website:
https://www.iammelaniewood.com/
My Instagram:
https://www.instagram.com/iammelaniewood/
Видео 15 Minute Full Body Relaxation (Meditation and Breathwork to Calm the Mind and Body) канала Body & Soul
In this practice you will be guided through imagery and visualization that utilizes gentle breathwork to calm and relax the physical body and the mind.
Your BREATH has the power to communicate to your organs, cells, muscles and ultimately to your entire body, in a way that can bring balance and peace back to all bodily systems, with intentional daily practice.
All of my meditation activations are infused with alchemizing light codes and transformational reiki energy that I channel from my higher consciousness.
May you receive exactly what you need.
Enjoy!
*
Infinite blessings beautiful souls 🖤
My 1:1 Sessions:
https://iammelaniewood.as.me/
My 1:1 Mentorship "The Soul Embodied"
https://www.iammelaniewood.com/mentorship
My Website:
https://www.iammelaniewood.com/
My Instagram:
https://www.instagram.com/iammelaniewood/
Видео 15 Minute Full Body Relaxation (Meditation and Breathwork to Calm the Mind and Body) канала Body & Soul
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15 марта 2024 г. 6:34:08
00:16:59
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