HOW I'VE BEEN PROGRESSING SO QUICKLY!? | Christmas Gains!!

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Merry Christmas and Happy Holidays everyone. Training's been going real well these past 5 weeks on the bulk, so I wanted to share some of my progress with you so far. Progressive overload is the key over these next 6 months, and as long as we're eating enough cals and enough protein, I should be able to put on some muscle this year!
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Видео HOW I'VE BEEN PROGRESSING SO QUICKLY!? | Christmas Gains!! канала Ryan Dengler