How to prepare for an ultradistance bike race ? - bikepacking academy

Tutorial #3 - PREPARATION for an ultra-distance event.
Learn the basics on how to train and prepare for an ultra distance bike race with @Axel Carion
This video is divided into 3 main parts:
- Physical training - 01:53
- Mental training - 10:05
- Equipment - 13:03

FTP chart picture in courtesy use of: http://www.peakscoachinggroup.com

Take a look as well at the BikingMan Academy playlist to learn useful tips and get prepared for a multi-day ultra distance race or an ultra bikepacking journey : https://www.youtube.com/playlist?list=PLnAPyZJ9ttPzvr3y9FA_uBWmObbsgbMOz

BikingMan is the first ultra-bikepacking series. Check out our race calendar of upcoming events: https://bikingman.com/en/the-races

And don't forget to SUBSCRIBE to our channel ;-)

DISCOVER OUR RACE MOVIES
We gathered all our past race movies on the following playlist: https://www.youtube.com/playlist?list=PLnAPyZJ9ttPzS-x1ZiG7uSlq0v3uesU9y

You can have a glimpse of every event atmosphere and listen to athletes' testimonies on their ultra bikepacking experience with the #bikingmanFamily

READ OUR ADVENTURE STORIES
We write and share about epic bikepacking locations and ultra distance challenges: https://stories.bikingman.com/

LET'S CONNECT:
Website: https://bikingman.com
Instagram: https://www.instagram.com/bikingman_ultra
Facebook: https://www.facebook.com/bikingmanultra
Strava: https://www.strava.com/clubs/192597

Видео How to prepare for an ultradistance bike race ? - bikepacking academy канала BikingMan