WHAT I ATE IN A DAY (VEGAN) EP #13

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Here's a brand new episode of what I ate in a day - ALL VEGAN! I share what vitamins and supplements I take and make a couple of delicious vegan meals that will hopefully inspire you in your kitchen.

**NOTE: the vitamin D3 I took is not vegan as it is derived from lanolin (from wool) - I discovered this afterward. Vitamin D is a tricky thing. D2 is what is often sold as vegan friendly, but these company creates a vegan certified D3 vitamin. READ MORE http://vitashine-d3.com/ & http://bit.ly/1SQUgGk

Thanks for watching and leave any questions you have in the comments below xo

THE PERFECT TOFU SCRAMBLE RECIPE: https://youtu.be/BqwSiXjGNx8

TRY GOOD FOOD FOR GOOD VEGAN SAUCES:
https://goodfoodforgood.ca/

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Видео WHAT I ATE IN A DAY (VEGAN) EP #13 канала Lauren Toyota