Answering YOUR QUESTIONS: Training Philosophy, Parkinson's and Paraplegia, Soy, Tai Chi, & More!

Sully and Noah finally clean out the 2022 QA Folder with questions on training with paraplegia and Parkinson's, health vs. cosmetic outcomes, using Tai Chi, Yoga, and other movement disciplines, applying strength to new physical challenges (practice v. training), and more.

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC, PBC

ASSOCIATE PRODUCER: Damian Lang

ASSISTANT PRODUCER: Jaime Collins

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
Bill Stanton! Welcome!
John Slaughter
Jeffrey Barefoot
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
David Klopp
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Toby Webb
Robert Martin
David Roberts
Charlie Amering
Jacquie Martin
Kathie White
Robert Rohlin
Mitch Eaton
RA Merchant
Ferdinand Bruggeman
Byron Clark
Miriam Lawrence

BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK: https://www.facebook.com/greysteelstr...

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
Broadway Videos / NBC (Fair use)

RESOURCES:
Stenger Paper (osteoporosis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2465172/

Latham Paper (osteoathritis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3606891/

Volume and the Master (Sullivan and Baker)
https://startingstrength.com/article/volume-and-the-masters-lifter

NOW ON THE INSTAGRAMS!
https://www.instagram.com/thebarbellp...

GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org

OUR BOOK:
www.thebarbellprescription.com

VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
The Barbell Prescription: www.thebarbellprescription.com

c. 2022 Greysteel LLC

Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise..

Видео Answering YOUR QUESTIONS: Training Philosophy, Parkinson's and Paraplegia, Soy, Tai Chi, & More! канала Greysteel: Fitness After Fifty