Massage Qigong Movements With 10 Fingers

This is the 10 Movements of Massage Qigong with 10 Fingers.
Practicing this Qigong will help you to improve your Health, Strengthen Internal Organs, and Prevent a lot of Illness.
You can Practice repeating each massage movement from 60-100 times. It takes 10-15 Minutes a day to enjoy this exercise will be very wonderful.

Learn More Qigong Exercise From following Links :
Warming Up Movement Qigong: https://www.youtube.com/watch?v=tBK-0zfTBLk
Daily massage Movements qigong: https://www.youtube.com/watch?v=Nlq7UWWbYnY
The Art of Qigong Meditation: https://www.youtube.com/watch?v=AFg61faohLY

Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation
***You can Support the Channel here: https://www.bluecliffmonastery.org/support-the-monastery
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

#MassageQigong #QigongMeditation #ThichManTue

Видео Massage Qigong Movements With 10 Fingers канала Qigong Meditation