Stick To Your Morning Routine (Build Habits) *free worksheet!*
*FREE WORKSHEET* Build your own 5am morning routine in 2021 and stick to it! Create a morning routine that works for YOU and makes YOU feel good. I have finally been able to build mindful habits that don't make me feel crap in the mornings! AND help me to be more productive.
00:00 - 3:01 why you need a routine
3:01 - 4:11 step 1: the habit audit
4:11 - 4:42 step 2: figuring out your feelings
4:42 - 6:03 step 3: replacing bad habits
6:03 - 8:04 step 4: encouraging learned behaviour
I just needed to create a morning ritual that was built for me and what makes me feel happy!! Routines and healthy habits keep us as humans grounded and sane, and I've only JUST started to realise that... what else are quarter-life crises for, eh.
I've made a prettier version of the simple system I used to build these habits (which I've STILL KEPT WAOW) so that you can do it too without having to scribble things on scraps of paper...
Head over to my blog to download it for free! P.s. NO EMAILS required, this is a simple PDF download :) http://devamsha.com/resources
〰️ R E C E N T U P L O A D S 〰️
Cheap v Frugal: https://www.youtube.com/watch?v=CcIvWfOlxNc&t=11s
6 MONEY MISTAKES I've made in my 20s https://www.youtube.com/watch?v=F7CyvcpZ23A&t=157s
My Notion set-up: https://www.youtube.com/watch?v=Gj34iDubA2Q&t=283s
What does a Junior Auditor ACTUALLY do? https://www.youtube.com/watch?v=L-TCjokRfWY
〰️ C A R E E R T I P S 〰️
What does a Junior Auditor ACTUALLY do? https://www.youtube.com/watch?v=L-TCjokRfWY
Tips for your corporate job: https://www.youtube.com/watch?v=3_hoSOscFvE
Big 4 recruitment: https://www.youtube.com/watch?v=wXBTytq8gwc&t=2s
Junior auditors day-to-day: https://www.youtube.com/watch?v=L-TCjokRfWY
〰️ S A V E Y O D O L L A 〰️
Avoid these MONEY MISTAKES if you're a STUDENT: https://www.youtube.com/watch?v=xTBAJp1pBu0&t=74s
Pay yourself first: https://www.youtube.com/watch?v=qya-rJm0Ulk
Frugal living tips: https://www.youtube.com/watch?v=CcLHxSP92cU
Things to stop buying to live better and save money: https://www.youtube.com/watch?v=IP545J-IHD4&t=8s
〰️ P L A Y L I S T S 〰️
Career playlist: https://www.youtube.com/watch?v=wXBTytq8gwc&list=PL2GxuCXHN-XVvQ2rKE3RBrukDBJ-JH4r5
Personal finance playlist: https://www.youtube.com/watch?v=CcLHxSP92cU&list=PL2GxuCXHN-XXiCWjZ8PgbNXOt93utKIrV
Fashion playlist: https://www.youtube.com/watch?v=lcGBn3y0hRA&list=PL2GxuCXHN-XV2lpWLjd8ENDyCAAeKcDZM
〰️ F O L L O W M E ! 〰️
🌞 instagram: devamsha
🌞 blog: http://www.devamsha.com
🌞 pinterest: devamsha
M U S I C C R E D Z :
Music by Chinsaku - Blossom - https://thmatc.co/?l=51E2A45C
#MorningRoutine #HowToWakeUpAt5AM #DailyHabits
Видео Stick To Your Morning Routine (Build Habits) *free worksheet!* канала Devamsha
00:00 - 3:01 why you need a routine
3:01 - 4:11 step 1: the habit audit
4:11 - 4:42 step 2: figuring out your feelings
4:42 - 6:03 step 3: replacing bad habits
6:03 - 8:04 step 4: encouraging learned behaviour
I just needed to create a morning ritual that was built for me and what makes me feel happy!! Routines and healthy habits keep us as humans grounded and sane, and I've only JUST started to realise that... what else are quarter-life crises for, eh.
I've made a prettier version of the simple system I used to build these habits (which I've STILL KEPT WAOW) so that you can do it too without having to scribble things on scraps of paper...
Head over to my blog to download it for free! P.s. NO EMAILS required, this is a simple PDF download :) http://devamsha.com/resources
〰️ R E C E N T U P L O A D S 〰️
Cheap v Frugal: https://www.youtube.com/watch?v=CcIvWfOlxNc&t=11s
6 MONEY MISTAKES I've made in my 20s https://www.youtube.com/watch?v=F7CyvcpZ23A&t=157s
My Notion set-up: https://www.youtube.com/watch?v=Gj34iDubA2Q&t=283s
What does a Junior Auditor ACTUALLY do? https://www.youtube.com/watch?v=L-TCjokRfWY
〰️ C A R E E R T I P S 〰️
What does a Junior Auditor ACTUALLY do? https://www.youtube.com/watch?v=L-TCjokRfWY
Tips for your corporate job: https://www.youtube.com/watch?v=3_hoSOscFvE
Big 4 recruitment: https://www.youtube.com/watch?v=wXBTytq8gwc&t=2s
Junior auditors day-to-day: https://www.youtube.com/watch?v=L-TCjokRfWY
〰️ S A V E Y O D O L L A 〰️
Avoid these MONEY MISTAKES if you're a STUDENT: https://www.youtube.com/watch?v=xTBAJp1pBu0&t=74s
Pay yourself first: https://www.youtube.com/watch?v=qya-rJm0Ulk
Frugal living tips: https://www.youtube.com/watch?v=CcLHxSP92cU
Things to stop buying to live better and save money: https://www.youtube.com/watch?v=IP545J-IHD4&t=8s
〰️ P L A Y L I S T S 〰️
Career playlist: https://www.youtube.com/watch?v=wXBTytq8gwc&list=PL2GxuCXHN-XVvQ2rKE3RBrukDBJ-JH4r5
Personal finance playlist: https://www.youtube.com/watch?v=CcLHxSP92cU&list=PL2GxuCXHN-XXiCWjZ8PgbNXOt93utKIrV
Fashion playlist: https://www.youtube.com/watch?v=lcGBn3y0hRA&list=PL2GxuCXHN-XV2lpWLjd8ENDyCAAeKcDZM
〰️ F O L L O W M E ! 〰️
🌞 instagram: devamsha
🌞 blog: http://www.devamsha.com
🌞 pinterest: devamsha
M U S I C C R E D Z :
Music by Chinsaku - Blossom - https://thmatc.co/?l=51E2A45C
#MorningRoutine #HowToWakeUpAt5AM #DailyHabits
Видео Stick To Your Morning Routine (Build Habits) *free worksheet!* канала Devamsha
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