Always Training, Osu!
What's up guys!
Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys.
If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey.
I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be.
OG Fitness baby, Osu!
Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend:
-https://www.amazon.com/shop/ogfitness
Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts:
-https://tidycal.com/ogfitness1979/45-minute-meeting
-Ask me anything directly here:
Instagram: @ogfitness79
-- Follow Me Across My Social Media ------------
Instagram: @ogfitness79
TikTok: @ogfitness79
Twitter X: @ogfitness1979
Facebook: O.G. Fitness What's up guys!
Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys.
If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey.
I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be.
OG Fitness baby, Osu!
Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend:
-https://www.amazon.com/shop/ogfitness
Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts:
-https://tidycal.com/ogfitness1979/45-minute-meeting
-Ask me anything directly here:
Instagram: @ogfitness79
-- Follow Me Across My Social Media ------------
Instagram: @ogfitness79
TikTok: @ogfitness79
Twitter X: @ogfitness1979
Facebook: O.G. Fitness
Видео Always Training, Osu! канала OG Fitness
Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys.
If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey.
I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be.
OG Fitness baby, Osu!
Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend:
-https://www.amazon.com/shop/ogfitness
Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts:
-https://tidycal.com/ogfitness1979/45-minute-meeting
-Ask me anything directly here:
Instagram: @ogfitness79
-- Follow Me Across My Social Media ------------
Instagram: @ogfitness79
TikTok: @ogfitness79
Twitter X: @ogfitness1979
Facebook: O.G. Fitness What's up guys!
Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys.
If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey.
I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be.
OG Fitness baby, Osu!
Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend:
-https://www.amazon.com/shop/ogfitness
Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts:
-https://tidycal.com/ogfitness1979/45-minute-meeting
-Ask me anything directly here:
Instagram: @ogfitness79
-- Follow Me Across My Social Media ------------
Instagram: @ogfitness79
TikTok: @ogfitness79
Twitter X: @ogfitness1979
Facebook: O.G. Fitness
Видео Always Training, Osu! канала OG Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Speed of JudoKettlebell Flow 4 Shoulder HealthFit 4 Fighting At 45: Touch SparringDecember 2, 2023December 8, 2023Punching My Way 2 FitnessSpining Back Kick CardioThat was close!Judo At 45: Boxing 4 JudoMorning shadow to start the day off. #yoga #martialarts #judo #fitness #longevity #selfmasteryJudo At 45: Power DevelopmentBoxing Beats Muay Thai: Self DefenceCan GSP Really Defend Himself?Morning TagDecember 2, 2023Tai O off the sleeve. Osu🙏🥋🙇Thoracic Extension @ 45y.oMessing Around.Randori Only Once a Week ! !Pre-Muscle Up Exercise.