Kyokushin Karate Complete Video Series I, II, III

You too can experience Honbu's original training! Instruction provided by Shokei Matsui, Yuzo Goda, Hatsuo Royama, Bobby Lowe, Loek Hollander, Peter Chong, Seiji Isobe, and Tsuyoshi Hiroshige. Also features an all star cast of top Kyokushin fighters including Hajime Kazumi!

Part 1

Dojo etiquette
Parts of the body explained
Stances
Warm ups
Basics -Punches/Strikes/Blocks

Part 2

Basics
-Shuto
-Kicks
Breathing techniques
Moving Basics
-Step work

Part 3

Prearranged fighting
Kata
-Taikyoku sono ichi
-Taikyoku sono ni
-Taikyoku san
-Sokugi taikyoku sono ichi
-Sokugi taikyoku sono ni
- Sokugi taikyoku sono san
-Pinan sono ichi
-Pinan sono ni
-Pinan sono san
-Pinan sono yon
-Pinan sono go
-Pinan sono ichi ura
-Pinan sono ni ura
-Pinan sono san ura
-Pinan sono yon ura
-Pinan sono go ura
-Sanchin
-Yantsu
-Tsuki no kata
-Gekisai dai
-Gekisai sho
-Tensho
-Saifa
-Seienchin
-Garyu
-Seipai
-Kanku
-Sushiho
Basic strengthening exercises
Tameshiwari
Self-defense
Kumite
Match

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