3 food rules to keep your brain sharp and happy #Shorts

If you’re burdened with constant brain fog and anxiety, you’re not alone. As a Harvard nutritionist and psychiatrist, Dr. Uma Naidoo has spent decades researching how anxiety affects many aspects of physical health, including immunity, inflammation, diet and metabolism. Read more here for six rules she lives by for a calmer, stronger and happier brain: https://cnb.cx/3tlE5eA

Видео 3 food rules to keep your brain sharp and happy #Shorts канала CNBC Make It