You Cannot Eat Love: A Deep Dive

In this episode of the EZ Conversations podcast, the host welcomes Leslie, who shares her transformative journey of self-discovery and emphasizes the importance of self-love. Leslie recounts her struggle with self-worth, the impact of her mother's death, and her battle with emotional eating. She touches on the significance of understanding and validating one's emotions, setting personal boundaries, and shifting focus from external validation to internal fulfillment. Leslie also discusses her book 'You Can't Eat Love' and its broader message about learning to love oneself. The conversation underlines themes of emotional resilience, personal growth, and the quest for unconditional self-acceptance.

Timestamps:
00:00 Introduction and Welcome
00:33 Leslie's Journey to Self-Love
01:56 The Importance of Self-Care
04:29 Turning Points and Emotional Tsunamis
10:31 Grief and Parental Relationships
21:20 Setting Boundaries and Self-Respect
32:11 Struggles with Food and Emotional Eating
38:43 Conclusion and Final Thoughts

Видео You Cannot Eat Love: A Deep Dive канала Furkhan Dandia | EunoiaZen