Have You Tried Jumping Rope with a 3 lbs Skipping Rope? Heavy Jump Rope Pros and Cons

Heavy Jump Rope Review Video: In this video, I review a 2.95 lbs heavy jump rope which I bought on amazon about two months ago. I discuss the pros and cons of this battle rope style heavy jump rope. I also show some ways in which a rope like this can be used for strength training.

The rope seen in this video is available on amazon.com here: https://amzn.to/39liN2F

I purchased mine from amazon.co.uk, seeing as I was in Ireland at the time: https://amzn.to/3q31utN

► A book I've gifted to many people that had a big impact on my health and physical performance: The Oxygen Advantage - https://amzn.to/3d3r9eQ

► If you're new to jumping rope: https://www.youtube.com/watch?v=fdrsIx5-yZY&t=49s

► Benefits of jumping rope: https://www.youtube.com/watch?v=yeDbPqhxgxM&t=37s

►Sunglasses are another product I’m often asked about, ironically because I tend not to wear sunglasses in these videos even though I jump rope outdoors. As such, it seems many people wonder whether I wear sunglasses when exercising outside. Yes, I do, depending on the conditions and the type of exercise I'm doing. When recording these videos though, I like making eye contact, even if it's through a lens. I use to wear Oakley sunglasses but that changed a few years ago when I walked into an airport duty free while in transit and happened to try on a pair of Maui sunglasses. They not only look great and provide good protection but they fit so well, especially the arms of the sunglasses which are a bit flexible which seems to help avoid them breaking and more it means they stay on my ears. Whereas a lot of sunglass brands would move around my ears and head while walking and certainly during more intense exercise, Maui sunglasses don’t slide at all. As a result, they’re not exactly cheap (https://amzn.to/3nYhWLX). But if you’re looking for a great pair of sunglasses, consider Maui. Check out some sunglass stores where you can try them on or even an airport Duty Free.
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If you are looking for a cheap and time-efficient way to increase fat loss, speed, strength, balance, and reflexes as well as the condition of your bones, brain, and cardiorespiratory system, jumping rope may be the answer. As a bonus, jumping rope is fun especially as your fitness and skill levels increase. With practice, you'll be able to perform all kinds of cool jump rope moves. Apart from all these benefits, I simply like the sound the rope makes as it spins and cuts through the air before tapping the ground. I find it therapeutic.

Видео Have You Tried Jumping Rope with a 3 lbs Skipping Rope? Heavy Jump Rope Pros and Cons канала The Way of the Jump Rope