How to Support a Friend with Depression?

Ever had a friend struggling with depression and felt unsure of what to say? The wrong words can hurt, but the right ones can truly make a difference. Depression is more than just sadness; it’s an exhausting battle that requires understanding and compassion.

Supporting someone through this tough time means knowing how to communicate effectively. Instead of saying "cheer up," try expressing your presence with phrases like "I'm here for you." Sometimes, simply listening without trying to fix things is the best support we can offer. Let’s explore these vital aspects together!

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Видео How to Support a Friend with Depression? канала Unwind the Mind