THE HONEST TRUTH... mental health & online university

A bit of a ramble about my head space, mental health during online uni and future career plans (or lack thereof).

I hope if you're feeling similar in any way, that you can know you're not alone, and things will get better. ❤️

ALL ADSENSE FROM THIS VIDEO WILL BE DONATED TO MIND: https://www.mind.org.uk/

Mental health resources:
A list of helplines: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Anxiety UK - 03444 775 774 (Monday to Friday, 9.30am to 5.30pm) https://www.anxietyuk.org.uk/
CALM - 0800 58 58 58 (daily, 5pm to midnight) https://www.thecalmzone.net/
Men's Health Forum - https://www.menshealthforum.org.uk/
Mental Health Foundation - https://www.mentalhealth.org.uk/
Mind - 0300 123 3393 (Monday to Friday, 9am to 6pm) https://www.mind.org.uk/
Samaritans- 116 123 (free 24-hour helpline)
https://www.samaritans.org/
https://www.instagram.com/itmattersmh/

Видео THE HONEST TRUTH... mental health & online university канала Lydia Violeta