Patanjali Yoga Sutras Part2 - Swami Mukundananda - Science of Yog, a systematic explanation

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Patanjali Yoga Sutras Part2 by Swami Mukundananda, Science of Yog, a systematic explanation

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Swamiji says with prayers for divine blessings now begins the exposition of the sacred science of yog. ‘Yog-anushaasanam’ Anu means self and shasaan means discipline. What does discipline mean? Discipline means to voluntarily undertake austerity which is unpleasant initially but is beneficial in the long run. It is not imposed from outside but from inside that is why it is called ‘anushaasan’ self-imposed.
Discipline means to resist temptation, to subdue and train the mind. The mind is like a little child - indisciplined. If we wish to control the mind we have to impose the discipline on our mind. The science of yog consists of the control of the working of the mind.
Mind is the cause of bondage and liberation. So it is imperative for a spiritual aspirant to endeavor to improve the mind.

About Maharshi Patanjali.
Maharshi Patanjali, one of the six sages who wrote Shad Darshan (the six-philosophical theses,) is a highly regarded Sanskrit scholar with multifaceted dimensions. His Yog Sutras(also known as Yog Darshan) that primarily deals with sadhana or spiritual practices is in the form of sutras. These sutras are “simple yet effective aphorisms that have strung the philosophy,” says Swami Mukundananda ji. The Yog Sutras are not only ancient but also very practical. Modern Psychologists too are discovering its utility in guarding or in regaining mental health.

In this preamble to Patanjali Yog Sutras, Swamiji introduces us to one of the primary requisites for spiritual progress, while answering these questions in a lucid manner - Who is Patanjali? What was the purpose of his birth? How did Yog Sutras come about? What are the elements of Yog Sutras?.
About Swami Mukundananda:

Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is the senior disciple of Jagadguru Shree Kripaluji Maharaj.

Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”

He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association.

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