Online Class: Dealing with Stress & Anxiety | Adam Sellars, April 20, 2020

Dealing with Stress & Anxiety — This class is suitable practically to anyone and any level-freedivers. It’s FREE and no special requirements needed. You’ll learn how your Brain operates under stress and anxiety and give you tools and tips to overcome this mental state! Adam will also showcase how to utilize breath for performance, and increase your focus and the ability to deal with Pressure at the highest level.

Made by Adam Sellars & Andriy Khvetkevych on April 20, 2020
Hosted by Freedivefest.com

Subscribe to Adam's upcoming classes at https://freedivefest.com/adamsellars/

More about The Pressure Project — https://www.thepressureproject.com.au/

#Freediving #Freedivefest #Padi #Apnea #Diveeasy

Видео Online Class: Dealing with Stress & Anxiety | Adam Sellars, April 20, 2020 канала Andriy Khvetkevych